This week's edition of MWB is much larger than normal. Some of that is because I skipped the round-up last week to share a special post about supporting safe relationships. And partly, this week is bigger because, in the face of the unimaginable losses in Newtown, I have been gathering resources left and right. Writing and supporting mental … [Read more...]
Mid-Week Balance: 7 November 2012
I don't know about you, but I am feeling the need for some kindness, compassion and connection after the bitterness of an American political season. So today I have a super-sized MWB for you. There's a section on mindfulness and meditation (you didn't think I'd skip that, did you?), and then a great grab-bag section. Mindfulness and … [Read more...]
Mid-Week Balance: 19 September 2012
Hello all--I hope this finds you well. I always celebrate September 19th with a special smile, because this is the anniversary of the day that a judge told the world that our son was part of our family forever. It's almost better than a birthday. :) This week's roundup is a pure grab-bag. There's a bit of something for everyone. I hope … [Read more...]
Mid-Week Balance: 12 September 2012
I have realized that there is a pattern developing in the MWB round-ups. I generally find several posts that have some link to meditation, yoga, or mindfulness practice. I find myself always re-learning these lessons, so posts on these topics grab me. And then I have several other posts that create some grab-bag goodness. This week is no … [Read more...]
Mid-Week Balance: 5 September 2012
Hello all. I hope this edition of MWB finds you more rested than I am. I had a wonderful family party over the long weekend. Lots of connecting and laughing. Not so much sleeping. So, my spirit is recharged, but my body is a bit worn down. Perhaps that is why I found myself so drawn to mentally restful posts this week. This round-up … [Read more...]