Mid-Week Balance: 19 December 2012

This week's edition of MWB is much larger than normal.  Some of that is because I skipped the round-up last week to share a special post about supporting safe relationships.  And partly, this week is bigger because, in the face of the unimaginable losses in Newtown, I have been gathering resources left and right.  Writing and supporting mental … [Read more...]

Mid-Week Balance: 7 November 2012

I don't know about you, but I am feeling the need for some kindness, compassion and connection after the bitterness of an American political season.  So today I have a super-sized MWB for you.  There's a section on mindfulness and meditation (you didn't think I'd skip that, did you?), and then a great grab-bag section. Mindfulness and … [Read more...]

Mid-Week Balance: 19 September 2012

Hello all--I hope this finds you well.  I always celebrate September 19th with a special smile, because this is the anniversary of the day that a judge told the world that our son was part of our family forever.  It's almost better than a birthday.  :)  This week's roundup is a pure grab-bag.  There's a bit of something for everyone.  I hope … [Read more...]

Mid-Week Balance: 12 September 2012

I have realized that there is a pattern developing in the MWB round-ups.  I generally find several posts that have some link to meditation, yoga, or mindfulness practice.  I find myself always re-learning these lessons, so posts on these topics grab me.  And then I have several other posts that create some grab-bag goodness.  This week is no … [Read more...]

Mid-Week Balance: 5 September 2012

Hello all.  I hope this edition of MWB finds you more rested than I am.  I had a wonderful family party over the long weekend.  Lots of connecting and laughing.  Not so much sleeping.  So, my spirit is recharged, but my body is a bit worn down.  Perhaps that is why I found myself so drawn to mentally restful posts this week.  This round-up … [Read more...]