The High Wire: Why Therapy isn’t Always About “Safe”

If you've spent any time reading this blog, or if you found this site through one of the online directories where I have a three-sentence description of my practice, the title of this post may feel pretty contradictory.  One of the points that I frequently emphasize with both current and prospective clients is that therapy is intended to be a safe … [Read more...]

Resilience on the Back Porch: Surprising Lessons from Catnip

Tweet Catnip recently got me thinking about resilience--that all-important quality that allows us to handle life's challenges and eventually regain our footing.  So yes, you read the title right.  I am indeed writing a post inspired by the herb pots on my back porch.  Here's why.  We grow a variety of herbs on our back porch, so we can … [Read more...]